Private coaching portfolio

WORK, NOT THEORY.

How I identify a football problem, define the principle, design the intervention and evaluate whether behaviour actually changes.

01

Context

Understand the environment.

02

Problem

Identify what is not working.

03

Principle

Define the desired behaviour.

04

Training

Design and implement.

05

Feedback

Use data, video and observation.

06

Match behaviour

Evaluate if it transfers.

Garudayaksa FC
Contextual principles
(Zone model)

Different context.
Same principles.
Adapt the intervention.

FINAL THIRD WIDECHANNEL HALFSPACE CENTRALZONE HALFSPACE WIDECHANNEL MIDDLE THIRD DEFENSIVE THIRD
  • Final thirdCreate chances
  • Wide channelStretch & isolate
  • Half spaceProgress & combine
  • Central zoneControl & connect
  • Middle thirdCirculate & find gaps
  • Defensive thirdProtect & regain
Contextual principles

The principle stays.
The intervention changes.

Same football problems can appear in different ways depending on the context. The principles remain, but the training content, load and focus must adapt to the match schedule, environment and the needs of the team.

First team case (anonymised)

Current environment

  • Inconsistent defensive structure between lines.
  • Slow transitions after regain.
  • Physical drop in MD-2/MD-1.
  • Demands: high game intensity, congested schedule, limited training time.

Key problem

  • Distances between lines too large.
  • Opponents trigger press in wide areas.
  • Occupy half spaces between our units.
  • Rest defence exposed in transitions.

Objective

  • Create clear, repeatable behaviours through contextual training.
  • Optimise physical and tactical readiness across the week.
  • Improve consistency in match behaviour.
  • Align individual, unit and team development with match demands.
Weekly training spectrum

From recovery
to match behaviour.

Different focus, same principles. The training content across the week is adjusted to the match schedule (MD) to optimise recovery, development, conditioning and tactical readiness.

MD+1Recovery
MD-4Development
MD-3Development
MD-2Load / Tactical
MD-1Tactical / Sharpen
MATCHCompete
RT
Recovery training + feedback
Physical recoveryIndividual feedbackVideo & dataWellness monitoring
DT
Development training + technical training
Individual and positional developmentTechnical qualityRepetition under context
FCT
Football conditioning training
Physical preparationSpeed, strength, repeat effortsGame-specific conditioning
TT
Tactical training
Tactical principlesUnit workMatch specific scenariosSet piecesGame model rehearsal
From observation to behaviour

A clear process.
Real change.

A structured approach to ensure that training leads to measurable behaviour on the pitch.

01

Observe

Use video, data and live observation to understand reality.

02

Define

Identify the key problem and set the focus.

03

Connect

Link to contextual principles and match demands.

04

Intervene

Design and deliver the right training content.

05

Feedback

Provide individual and team feedback (video, data, discussion).

06

Test

Look for the behaviour in training and in matches.

07

Evaluate

Assess if the behaviour has changed and decide next steps.

Outcome
IMPROVED
UNSTABLE
NOT SOLVED
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